Depression Therapy in Chicago, IL

Depression is more than sadness. It’s the exhaustion that sleep doesn’t fix, the loss of interest in things that used to matter, and the quiet sense that nothing is going to change. If you’re searching for depression therapy in Chicago, you’re not alone — and it doesn’t have to stay this way.

At Sheridan Counseling Group, we provide depression therapy in Chicago for adults who feel stuck, disconnected, or overwhelmed. We create a space where you can slow things down, understand what’s contributing to how you feel, and begin to move forward in a way that actually lasts.

Our work goes beyond symptom management. We use insight-oriented therapy to explore underlying emotional patterns, while also incorporating CBT to help shift the day-to-day thinking patterns that keep depression in place.