Depression

Depression is not just a passing feeling of sadness; it is a pervasive and persistent emotional state that can significantly impact a person’s thoughts, feelings, and behavior. It goes beyond the normal ups and downs of life and can last for weeks, months, or even years if left untreated. People experiencing depression may feel overwhelmed, lethargic, and disinterested in activities they once enjoyed. It is essential to remember that depression is not a sign of weakness but a medical condition that requires understanding and support.

If any of these sound like you, we are hear to help:

• Feeling down or “in a funk” day after day
• You have low motivation and energy
• Your confidence is not what it used to be
• At times you may feel worthless and hopeless
• Isolating from friends and family
• You experience changes in sleep and appetite
• You feel burdened by excessive guilt