Trauma Therapy in Chicago, IL
At Sheridan Counseling Group, we provide trauma therapy in Chicago for adults who have experienced both single events and long-term stress or adversity. We work with clients navigating childhood trauma, relationship trauma, medical trauma, and loss.
Our approach is paced, respectful, and deeply attuned to your readiness. We don’t rush the process. Instead, we help you gradually process what happened, reduce its impact on your present life, and rebuild a sense of safety and control.
- Reduce emotional reactivity and triggers
- Improve sense of safety and stability
- Process difficult memories at your pace
- Strengthen relationships and trust
- Reconnect with a sense of self
Trauma often affects areas like anxiety and relationships, which can also be part of the work.
We offer in-person trauma therapy in Chicago in our Lakeview office, as well as telehealth therapy throughout Illinois.
You don’t have to have the words for it yet. Many of our clients come in not entirely sure how to describe what they’ve been through — and that’s okay. We’ll figure it out together.
Healing is possible. Contact Sheridan Counseling Group to schedule an appointment today.
your healing journey today